Treating cracked tongue
Cracked
tongue, also known as inflammation of the tongue immigrant Hamid, a
problem considered annoying but harmless and affect mostly on the top
and sides of the tongue. May affect the stalactites to become white and more pronounced, causing red spots and white and rosy on the tongue. In
some cases, the tongue is sensitive to hot or acidic foods may become,
and the red areas consist because of thrush infection and there may be
blistering and burning pain as well as the foul smell of the mouth. No one really knows what are the reasons for this situation can be a
number of factors that contribute to it, such as emotional stress or
other psychological factors, allergies, nutritional deficiencies,
diabetes and hormonal disorders and dry mouthTreating cracked tongueIn
addition, this problem is more common in people who suffer from
psoriasis and when considering tongue it appears in the form of cracked
close to psoriasis. Anyone can be infected with the tongue cracked regardless of age,
gender and can turn into cancer and can last for months or years and
often resolves on its own, but may appear again at a later time.There is no cure for the San cracked, but there are treatments to
relieve the discomfort and irritability and can use some simple home
remedies and lifestyle changes and you should consult your doctor for a
proper diagnosis to rule out the possibility of a more serious
condition.Here are the top ways to treat chapped tongue:1. Choose foods type:To reduce stress that causes the San cracked, you should avoid
irritants of food that may lead to increased sensitivity of the tongue
and food irritants are usually worse than the situation which makes it
difficult healing.Tips:
Avoid eating hot foods, spices, and salt and acid.
Avoid tobacco products.
Avoid flavored hard candy or other sugary food products.
Avoid acidic fruits and vegetables.
Reduce the high consumption of sugary foods manufacturer.2. fluid intake:Keep your body hydrated can help to relieve the symptoms associated with the cracking of the tongue, and to promote hydration simply is increased fluid in the body as the moisturizing stimulates the production of saliva, which in turn enhances oral and dental health.METHODS:
Drink plenty of water throughout the day, and can also absorb small pieces of ice.
Eat pieces of frozen fruit that depend on water and vegetables such as melons and cucumbers.
Drink juices such as fruit juice or vegetable juice.
Drink 1-2 cups of coconut water per day.
Drinking herbal iced tea such as green tea or chamomile.
Avoid sugary drinks, and avoid drinking regular coffee and tea and alcoholic beverages.3. Glycerin:Glycerin effective treatment to save the tongue moist, which speeds up the healing process, so it helps to get rid of bad breath.METHODS:Moistening Qatanna in vegetable glycerin and place it on the tongue, and wait 5 minutes, then brushing the tongue soft brush teeth, rinse your mouth with warm water and do this twice a day for several days.You can also use mouthwash Paljlsrin 2 or 3 times a day.4. aloe vera gel:Aloe vera gel has anti-inflammatory properties make it an effective treatment for various types of oral problems, including a cracked tongue, and in addition to that, it helps to get rid of bad breath.METHODS:Gel extraction of paper cactus and place it on your tongue, and left 10 minutes before rinse with lukewarm water, and repeat several times a day.The use of aloe juice to rinse your mouth 2 or 3 times a day.5. apple cider vinegar:Apple cider vinegar is a good therapeutic option for San cracked where it helps to restore the natural pH balance of the mouth and fight the infection.It may cause acid, burning taste, but soon notice an improvement in your condition.METHODS:Mixing a tablespoon of apple cider vinegar with ¼ teaspoon of baking soda in a glass of water, and use as a mouthwash 2 or 3 times a day.Add a tablespoon of apple cider vinegar and honey in a glass of water, and drink it slowly 2 or 3 times a day.Hold these treatments until symptoms subside.6. Oils:This ancient practice helps in the treatment of red spots that appear on the tongue, where the oil helps to remove toxins from the mouth and the body as it helps in maintaining good oral health.METHODS:Put a tablespoon of cold sesame oil or coconut oil in your mouth.Move it around the mouth for 10 minutes.Spit out the oil and rinse your mouth with warm water.Brushing teeth as usual.Daily use of this therapy in the morning before eating anything.Note: Avoid ingestion of oil.7. Peppermint:Antibacterial property in mint inhibit the growth of bacteria in the mouth, which prevents many of the problems of the mouth In addition, it prevents burning sensations Allsank and refreshing breath.METHODS:Making a cup of mint tea and leave it in the refrigerator for 30 minutes and then drink it, and to do so several times a day.Chewing a few leaves of fresh mint every day.Use of oral care containing mint, such as toothpaste or mouthwash products.8. Hydrogen peroxide:Hydrogen peroxide treatment is very effective to get rid of red spots on your tongue, where it has antibacterial properties prevent the growth of bacteria in the mouth, which reduces the risk of infection, but the problems of the mouth is used hydrogen peroxide only 3%.METHODS:Prepare a solution of equal amounts of 3 percent oxygen water with warm water.Qatanna wet in this solution and placed on the affected area.Alantzer a few seconds, then rinse your mouth with warm water.To do so several times a day for several days.9. Vitamin B:Cracked tongue is caused by a lack of vitamin B, so you'll need to eat foods rich in this vitamin and this vitamin also prevents the formation of spots on your tongue. Eating foods rich in vitamin B (vitamin B12, in particular) in your diet, such as whole grains, eggs, milk, cheese, yogurt, salmon, oats, bran, avocado, bananas, and liver. If you want to take vitamin B supplements, you should consult your doctor first to determine the appropriate dose.10. Zinc:Zinc deficiency is also associated with cracked tongue injury and other problems affect the mouth, thus taking zinc supplements or eat more foods rich in zinc may help ease symptoms, In addition, the zinc enhances the real sense of taste and smell.You can take zinc supplements, which are in several forms: tablets, capsules and tablets emulsification, but you should consult your doctor first to determine the correct dose.You can increase the amount of zinc foods such as red meat, fish, shellfish and lobster, milk, cheese, beans, lentils, fortified breakfast cereals, nuts, seeds, milk, kefir, spinach and other green leafy vegetables.Additional tips: rubbing an ice cube on your tongue for a temporary relief. can be used steroid anti-inflammatory topically on your tongue to help reduce the inflammation. Maintain good oral hygiene in terms of brushing teeth twice a day and floss regularly use. Do not scrape the tongue in people who suffer from cracked tongue. Avoid toothpaste that contains bleached materials because they are anti-Gear. There is a relationship between stress and cracked tongue, so you'll reduce your stress level as much as possible.
Avoid eating hot foods, spices, and salt and acid.
Avoid tobacco products.
Avoid flavored hard candy or other sugary food products.
Avoid acidic fruits and vegetables.
Reduce the high consumption of sugary foods manufacturer.2. fluid intake:Keep your body hydrated can help to relieve the symptoms associated with the cracking of the tongue, and to promote hydration simply is increased fluid in the body as the moisturizing stimulates the production of saliva, which in turn enhances oral and dental health.METHODS:
Drink plenty of water throughout the day, and can also absorb small pieces of ice.
Eat pieces of frozen fruit that depend on water and vegetables such as melons and cucumbers.
Drink juices such as fruit juice or vegetable juice.
Drink 1-2 cups of coconut water per day.
Drinking herbal iced tea such as green tea or chamomile.
Avoid sugary drinks, and avoid drinking regular coffee and tea and alcoholic beverages.3. Glycerin:Glycerin effective treatment to save the tongue moist, which speeds up the healing process, so it helps to get rid of bad breath.METHODS:Moistening Qatanna in vegetable glycerin and place it on the tongue, and wait 5 minutes, then brushing the tongue soft brush teeth, rinse your mouth with warm water and do this twice a day for several days.You can also use mouthwash Paljlsrin 2 or 3 times a day.4. aloe vera gel:Aloe vera gel has anti-inflammatory properties make it an effective treatment for various types of oral problems, including a cracked tongue, and in addition to that, it helps to get rid of bad breath.METHODS:Gel extraction of paper cactus and place it on your tongue, and left 10 minutes before rinse with lukewarm water, and repeat several times a day.The use of aloe juice to rinse your mouth 2 or 3 times a day.5. apple cider vinegar:Apple cider vinegar is a good therapeutic option for San cracked where it helps to restore the natural pH balance of the mouth and fight the infection.It may cause acid, burning taste, but soon notice an improvement in your condition.METHODS:Mixing a tablespoon of apple cider vinegar with ¼ teaspoon of baking soda in a glass of water, and use as a mouthwash 2 or 3 times a day.Add a tablespoon of apple cider vinegar and honey in a glass of water, and drink it slowly 2 or 3 times a day.Hold these treatments until symptoms subside.6. Oils:This ancient practice helps in the treatment of red spots that appear on the tongue, where the oil helps to remove toxins from the mouth and the body as it helps in maintaining good oral health.METHODS:Put a tablespoon of cold sesame oil or coconut oil in your mouth.Move it around the mouth for 10 minutes.Spit out the oil and rinse your mouth with warm water.Brushing teeth as usual.Daily use of this therapy in the morning before eating anything.Note: Avoid ingestion of oil.7. Peppermint:Antibacterial property in mint inhibit the growth of bacteria in the mouth, which prevents many of the problems of the mouth In addition, it prevents burning sensations Allsank and refreshing breath.METHODS:Making a cup of mint tea and leave it in the refrigerator for 30 minutes and then drink it, and to do so several times a day.Chewing a few leaves of fresh mint every day.Use of oral care containing mint, such as toothpaste or mouthwash products.8. Hydrogen peroxide:Hydrogen peroxide treatment is very effective to get rid of red spots on your tongue, where it has antibacterial properties prevent the growth of bacteria in the mouth, which reduces the risk of infection, but the problems of the mouth is used hydrogen peroxide only 3%.METHODS:Prepare a solution of equal amounts of 3 percent oxygen water with warm water.Qatanna wet in this solution and placed on the affected area.Alantzer a few seconds, then rinse your mouth with warm water.To do so several times a day for several days.9. Vitamin B:Cracked tongue is caused by a lack of vitamin B, so you'll need to eat foods rich in this vitamin and this vitamin also prevents the formation of spots on your tongue. Eating foods rich in vitamin B (vitamin B12, in particular) in your diet, such as whole grains, eggs, milk, cheese, yogurt, salmon, oats, bran, avocado, bananas, and liver. If you want to take vitamin B supplements, you should consult your doctor first to determine the appropriate dose.10. Zinc:Zinc deficiency is also associated with cracked tongue injury and other problems affect the mouth, thus taking zinc supplements or eat more foods rich in zinc may help ease symptoms, In addition, the zinc enhances the real sense of taste and smell.You can take zinc supplements, which are in several forms: tablets, capsules and tablets emulsification, but you should consult your doctor first to determine the correct dose.You can increase the amount of zinc foods such as red meat, fish, shellfish and lobster, milk, cheese, beans, lentils, fortified breakfast cereals, nuts, seeds, milk, kefir, spinach and other green leafy vegetables.Additional tips: rubbing an ice cube on your tongue for a temporary relief. can be used steroid anti-inflammatory topically on your tongue to help reduce the inflammation. Maintain good oral hygiene in terms of brushing teeth twice a day and floss regularly use. Do not scrape the tongue in people who suffer from cracked tongue. Avoid toothpaste that contains bleached materials because they are anti-Gear. There is a relationship between stress and cracked tongue, so you'll reduce your stress level as much as possible.
