Protect the health of your baby teeth of these vitamins

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Protect the health of your baby teeth of these vitamins


 Every pregnant woman needs to take care of themselves and Ngdatha especially since her baby than have lunch We Lunch is the son must all Lady careful to diversify its Algdaia holder and be content at all vitamins, minerals and elements Foods important so as not to infect the fetus any damage.In our article we will look for the day to dental problem in children and how certain Foods Tatr elements that positively or negatively on their health is the most important elements we find this topic Foods vitamins.WHDH list of major six vitamins contribute to contribute to the care of your baby teeth and grow in a healthy and sound.-ohm Vitamins to take care of your child's teeth:- Vitamin A "A"Vitamin A of the most important vitamins that help to form the teeth and construction, while the lack of causes attributed to the delay in the growth of your child's teeth ducks.So you need to maintain the eating foods rich in vitamin A intake through fish and meat, eggs, milk and its products.- Vitamin C "C"Vitamin C vitamins necessary for tissue regeneration and helps proper growth and helps dental and strengthen care and that resides in vegetables and citrus fruits in particular, the lack of it in your body and cause the inflating your baby's gums and making strong like a sponge and will be red in color and has been bleeding.

 - Vitamin D "D"Vitamin D helps the body to the formation of bones and teeth are reasonable and healthy, and deficiency in your body cause your child Blaine bone injury and delayed his teeth to emerge and go out in a distorted and heavily exposed to decay and break easily.Try eating foods rich in vitamin D in your pregnancy such as fish, milk, cheese, eggs and exposure to sunlight in the morning

 - Vitamin K "K"

 Keep eating foods rich in vitamin C because of its benefits to your body and to your baby, and the deficiency in your body, thus causing bleeding in the mucous membrane of the mouth and the high rate of tooth decay and weakness.

 Obtained from green plants such as spinach, cabbage, watercress and grape leaves and vegetable oils.- Vitamin B "B"Lack of it in your body causing injury weak tongue and gums and supplied their brightness and turn her lip and Balthqqat and you can get them through the peel grains and vegetables and fruits and the intestines of your body produces proportion of them.- Vitamin folic acidVitamin folic acid protects the body from the emergence of any infections in the mouth disease or anemia and underweightIt can be able to get it through the milk, eggs, liver and all foods that contain folic acid.Keen on you to be you and your baby in good health, we have brought you the best vitamins that help care for your baby teeth Trozka a child properly, God willing.We wish to obtain the article for your interest, and be happy with your questions and inquiries to do any of us to keep you busy.

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