And easy recipe for the treatment of roughness and mother knees

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And easy recipe for the treatment of roughness and mother knees
 
Many people from severe pain in particular the knee area suffer when they feel tired or too much effort and resort for many doctors to tell them that this roughness and give them ointments or even tell them that accidental pain and with all that is hurtful pain is difficult to tolerate and here we offer you a natural and easy recipe for the treatment of roughness and the pain of the knees

Recipe ingredients:
1. Two tablespoons of ground fenugreek.
2. Three tablespoons of vinegar.
3 tablespoons of olive oil.
4. lobes garlic.
5. heart of mashed cucumber.


METHODS:
Mix the ingredients together very well and then lift the mixture on fire with continuous stirring
Until you get a creamy texture similar to a homogeneous mixture ointment then came down from the fire
Leave it to cool and then anoint the cream on the knees with gently massage and leave for two hours Karim
Then wash with warm water knees.
You will feel quite comfortable in the joints and the pain will go quickly
And you can repeat that recipe three times a week to get rid completely of roughness behind.

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